Grilled chicken caesar salad
Packaged product Poultry Sprouts
Grilled chicken caesar salad contains 141 kcal per 100 g. A serving, 311.8 g (312 g) provides about 441 kcal.
Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 19%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.96 gabove the median for poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat7.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium144 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply BBQ chicken breast WW | 141 | 25.5 g | 3 g | 1.6 g |
| Essential Chicken Breast Fillets Waitrose | 141 | 28.7 g | 0.5 g | 2.9 g |
| Hot Chicken Pasta Salad Prep Kitchen | 141 | 12.7 g | 16 g | 3.3 g |
| Grilled White Meat Chicken Strips Hannaford | 142 | 26.4 g | 0.94 g | 2.8 g |
| Chicken Tocino Pampanga’s Best | 142 | 16 g | 17.9 g | 0 g |
| Rotisserie Style Chicken Breast Joint Tesco | 142 | 25.3 g | 1.3 g | 4 g |
| Crumbed Chicken with Roasted Potatoes MY MUSCLE CHEF | 141 | 12.3 g | 15.5 g | 5.6 g |
| Ultra Fit Turkey Breast, Green Squash, Legumes & Cranberries 3 Chefs | 142 | 15.7 g | 16.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken caesar salad?
100 g of Grilled chicken caesar salad has 141 kcal. Serving, 311.8 g (312 g): about 441 kcal.
Is Grilled chicken caesar salad high in protein?
Grilled chicken caesar salad contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 35.1 g in serving, 311.8 g (312 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Grilled chicken caesar salad?
Grilled chicken caesar salad has 6.8 g of total carbohydrates per 100 g, including 0.96 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled chicken caesar salad?
Grilled chicken caesar salad contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Grilled chicken caesar salad?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215771009491. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.