Grilled Chicken Caesar Salad

Packaged product Poultry Alki Bakery

Grilled Chicken Caesar Salad contains 158 kcal per 100 g. A serving, 1 serving, 284 g (284 g) provides about 450 kcal.

Roughly 60% of its calories come from fat, with 24% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
9.5 gprotein
6.3 gcarbohydrates
10.6 gfat
450kcal in serving, 1 serving, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.5 g 12%
Cholesterol L 24.6 mg 8%
Sodium L 451 mg 20%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Protein L 9.5 g 19%
Calcium L 102 mg8%
Iron L 4.9 mg27%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 16%Fat: 60%158kcal / 100 g
  • Protein 24%
  • Carbohydrates 16%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium8%Potassium5%

Nutritional insights

  • Protein9.5 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.1 gabove the median for poultry (median 0.031 g)
  • Sugars1.1 gabove the median for poultry (median 0.88 g)
  • Fat10.6 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium451 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alki Bakery
Barcode
0665393223162
Label serving
1 serving (284 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled Chicken Caesar Salad?

100 g of Grilled Chicken Caesar Salad has 158 kcal. Serving, 1 serving, 284 g (284 g): about 450 kcal.

How much protein is in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 27 g in serving, 1 serving, 284 g (284 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad has 6.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad contains 10.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Grilled Chicken Caesar Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grilled Chicken Caesar Salad?

100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0665393223162. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.