Grilled Chicken Breast
Grilled Chicken Breast contains 155 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 116 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Souvlaki chicken Hazelbenes | 155 | 16.2 g | 2.1 g | 9.1 g |
| Teriyaki Chicken Pops Wasabi | 155 | 8.9 g | 10.7 g | 8.6 g |
| Chicken Meatballs Peter Bouchier | 155 | 16.3 g | 5 g | 7.7 g |
| Boneless Slide Chicken Spice Mango Ready Set Cook | 155 | 16.4 g | 2.6 g | 8.7 g |
| Tandoori Chicken Kebab Discover-In | 155 | 9.8 g | 17.3 g | 4.6 g |
| Greek Chicken FuelHub | 155 | 15.3 g | 9.6 g | 5.6 g |
| Mashed Potatoes With Chicken Flavour Reeva | 155 | 2.7 g | 27.5 g | 3.1 g |
| Buffalo Style Chicken Wings Kirkwood | 155 | 14.3 g | 2.4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken Breast?
100 g of Grilled Chicken Breast has 155 kcal. Serving, 1 portion, 75 g (75 g): about 116 kcal.
Is Grilled Chicken Breast high in protein?
Grilled Chicken Breast contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 27 g in serving, 1 portion, 75 g (75 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Grilled Chicken Breast?
Grilled Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken Breast?
Grilled Chicken Breast contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065003325487. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.