Griddle N Grind

Packaged product Other Foods Earth Fed Muscle

Griddle N Grind contains 386 kcal per 100 g. A serving, 2 scoops, 70 g (70 g) provides about 270 kcal.

Roughly 45% of its calories come from carbohydrates, with 35% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 23% of the Daily Value for calcium, 15% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griddle N Grind by Earth Fed Muscle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
34.3 gprotein
44.3 gcarbohydrates
8.6 gfat
270kcal in serving, 2 scoops, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 8.6 g 11%
Saturated fat L 4.3 g 21%
Cholesterol L 92.9 mg 31%
Sodium L 600 mg 26%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 7.1 g 26%
Total sugars L 11.4 g
Added sugars L 1.4 g 3%
Protein L 34.3 g 69%
Calcium L 300 mg23%
Iron L 2.7 mg15%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 45%Fat: 20%386kcal / 100 g
  • Protein 35%
  • Carbohydrates 45%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron15%Potassium12%

Nutritional insights

  • Protein34.3 gin the top quarter of other foods (median 7 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars11.4 gabove the median for other foods (median 3.4 g)
  • Fat8.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.3 gabove the median for other foods (median 1.9 g)
  • Sodium600 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth Fed Muscle
Barcode
0861890000422
Label serving
2 scoops (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Griddle N Grind?

100 g of Griddle N Grind has 386 kcal. Serving, 2 scoops, 70 g (70 g): about 270 kcal.

Is Griddle N Grind high in protein?

Griddle N Grind contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 24 g in serving, 2 scoops, 70 g (70 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Griddle N Grind?

Griddle N Grind has 44.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griddle N Grind?

Griddle N Grind contains 8.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Griddle N Grind contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), iron (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Griddle N Grind?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0861890000422. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.