Greggs BBQ Sauce
Packaged product Soups and Sauces Greggs
Greggs BBQ Sauce contains 164 kcal per 100 g. A serving, 20 g (20 g) provides about 33 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 903 mg | 39% |
| Total carbohydrates L | 36.3 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 32.7 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars32.7 gabove the median for soups and sauces (median 28.6 g)
- Fat1 gin the top quarter of soups and sauces (median 0.1 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0 g)
- Sodium903 mgabove the median for soups and sauces (median 781 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greggs
- Barcode
- 9417986945002
- Quantity
- 590 g
- Label serving
- 20 g
- Category
- Barbecue sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fruit puree 63% (water, tomato paste, apple paste), sugar, salt, acidity regulator (acetic acid), thickener (modified maize starch, xanthan gum), colour (natural caramel), molasses, onion powder, spices, flavours, chilli powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa barbacoa Chovi | 164 | 0.9 g | 39 g | 0.2 g |
| Sauce barbecue Omie | 164 | 3.4 g | 35 g | 0.5 g |
| Salsa barbacoa Chovi | 163 | 0.9 g | 39 g | 0.2 g |
| BBQ Sauce Gregg's | 165 | 5 g | 36.5 g | 5 g |
| Sauce barbecue Carrefour | 165 | 0.7 g | 39 g | 0.5 g |
| Sweet BBQ Sauce Hellmann's | 163 | 1.6 g | 37 g | 0.5 g |
| House BBQ sauce Marks & Spencer | 163 | 2.4 g | 36.2 g | 0.6 g |
| Southern House BBQ Sauce Tesco Finest | 163 | 0.1 g | 37.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greggs BBQ Sauce?
100 g of Greggs BBQ Sauce has 164 kcal. Serving, 20 g (20 g): about 33 kcal.
How much protein is in Greggs BBQ Sauce?
Greggs BBQ Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 3% of its calories come from protein.
How many carbs are in Greggs BBQ Sauce?
Greggs BBQ Sauce has 36.3 g of total carbohydrates per 100 g, including 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greggs BBQ Sauce?
Greggs BBQ Sauce contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Greggs BBQ Sauce?
100 g contains 903 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9417986945002. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.