Greenwise Chocolate Chip Mini Muffins
Packaged product Sweets and Desserts GreenWise
Greenwise Chocolate Chip Mini Muffins contains 402 kcal per 100 g. A serving, 4 muffins, 112 g (112 g) provides about 450 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 30.4 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0.18 µg | 0.9% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars30.4 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium277 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GreenWise
- Barcode
- 08554339
- Label serving
- 4 muffins (112 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Loaf Cake Tesco Freefrom | 402 | 3.7 g | 58.1 g | 16.7 g |
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| Vanilla Sprinkle Cake Original Foods Baking Co | 402 | 3.4 g | 55.4 g | 18.1 g |
| Energy Bar - Date & Cookie Body&fit | 402 | 8 g | 54.3 g | 15.7 g |
| Spelt, honey and chilli crackers Morrisons | 402 | 13.4 g | 58.5 g | 10.2 g |
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| Tri Blend Whey - Double Chocolate Nutrabay | 402 | 76.2 g | 8.5 g | 6.7 g |
| Chocolate Chip Mini Panettone Tesco | 402 | 7.5 g | 47.7 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greenwise Chocolate Chip Mini Muffins?
100 g of Greenwise Chocolate Chip Mini Muffins has 402 kcal. Serving, 4 muffins, 112 g (112 g): about 450 kcal.
How much protein is in Greenwise Chocolate Chip Mini Muffins?
Greenwise Chocolate Chip Mini Muffins contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 muffins, 112 g (112 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Greenwise Chocolate Chip Mini Muffins?
Greenwise Chocolate Chip Mini Muffins has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greenwise Chocolate Chip Mini Muffins?
Greenwise Chocolate Chip Mini Muffins contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Greenwise Chocolate Chip Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greenwise Chocolate Chip Mini Muffins?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08554339. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.