Greens Complex Strawberry Kiwi
Packaged product Fruits Hydro Supps
Greens Complex Strawberry Kiwi contains 269 kcal per 100 g. A serving, 1 scoop, 9.3 g (9.3 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 407% of the Daily Value for Vitamin A, 203% of the Daily Value for Vitamin C and 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 32.3 g | 115% |
| Total sugars | not reported | |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 3,660 µg | 407% |
| Vitamin C L | 183 mg | 203% |
| Calcium L | 430 mg | 33% |
| Potassium L | 1,490 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of fruits (median 0.71 g)
- Fiber32.3 gin the top quarter of fruits (median 1.5 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hydro Supps
- Barcode
- 0704537467373
- Label serving
- 1 scoop (9.3 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Complex Strawberry Kiwi?
100 g of Greens Complex Strawberry Kiwi has 269 kcal. Serving, 1 scoop, 9.3 g (9.3 g): about 25 kcal.
Is Greens Complex Strawberry Kiwi high in protein?
Greens Complex Strawberry Kiwi contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 scoop, 9.3 g (9.3 g). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Greens Complex Strawberry Kiwi?
Greens Complex Strawberry Kiwi has 53.8 g of total carbohydrates per 100 g, including 32.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Complex Strawberry Kiwi?
Greens Complex Strawberry Kiwi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greens Complex Strawberry Kiwi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (407% DV), Vitamin C (203% DV), calcium (33% DV) and potassium (32% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704537467373. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.