Greens cold pressed juice
Packaged product Beverages Well
Greens cold pressed juice contains 30 kcal per 100 ml. A serving, 1 bottle, 333 ml (333 ml) provides about 100 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 17,088,068% of the Daily Value for selenium, 50% of the Daily Value for Vitamin K and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.03 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19.5 mg | 0.8% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Vitamin K L | 60.1 µg | 50% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 49.7 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 25.7 mg | 2% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 9,398,438 µg | 17,088,068% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.6 g)
- Fiber0.3 gabove the median for beverages (median 0 g)
- Sugars5.7 gabove the median for beverages (median 4.9 g)
- Fat0.03 gbelow the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium19.5 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water88.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.46 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,178 µg |
|---|
Other components (2)
| Water L | 88.7 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Apple juice, spinach juice, kale juice, celery juice, lemon juice, ginger juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens cold pressed juice?
100 ml of Greens cold pressed juice has 30 kcal. Serving, 1 bottle, 333 ml (333 ml): about 100 kcal.
How much protein is in Greens cold pressed juice?
Greens cold pressed juice contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 1 bottle, 333 ml (333 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Greens cold pressed juice?
Greens cold pressed juice has 7.5 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens cold pressed juice?
Greens cold pressed juice contains 0.03 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greens cold pressed juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selenium (17,088,068% DV), Vitamin K (50% DV), manganese (24% DV), copper (16% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens cold pressed juice?
100 ml contains 19.5 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451439325. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.