Green split peas organic
Packaged product Beverages Field day
Green split peas organic contains 286 kcal per 100 g. A serving, 35.0 g (35 g) provides about 100 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.9 g | |
| Protein L | 22.9 g | 46% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beverages (median 8.1 g)
- Fiber20 gin the top quarter of beverages (median 4.4 g)
- Sugars2.9 gbelow the median for beverages (median 3 g)
- Fat2.9 gbelow the median for beverages (median 5.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 22.9 g | 22.9 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 20 g | 20 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Field day
- Barcode
- 0042563604738
- Label serving
- 35.0 g
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qlbicocche secche EuroCompany | 286 | 2.9 g | 64.3 g | 0.5 g |
| Fagioli Spagna Calleris | 286 | 20.4 g | 33.8 g | 2.1 g |
| Piselli spezzati Terravecchia | 286 | 21.7 g | 48.2 g | 2 g |
| Albicocche secche EuroCompany | 286 | 2.9 g | 64.2 g | 0.5 g |
| Misto Bosco ABBASCIANO | 286 | 2.7 g | 65.3 g | 1.2 g |
| Piselli spezzati Calleris | 286 | 21.7 g | 48.2 g | 2 g |
| Piselli decorticati Terravecchia | 286 | 21.7 g | 48.2 g | 2 g |
| Mozzarella Style Shreds Cashew Cheese Alternative Trader Joe's | 286 | 0 g | 17.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green split peas organic?
100 g of Green split peas organic has 286 kcal. Serving, 35.0 g (35 g): about 100 kcal.
Is Green split peas organic high in protein?
Green split peas organic contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 35.0 g (35 g). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).
How many carbs are in Green split peas organic?
Green split peas organic has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 2.9 g of sugars.
How much fat is in Green split peas organic?
Green split peas organic contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green split peas organic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green split peas organic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548986. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042563604738. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.