Green Split Peas

Packaged product Beans and Legumes Camellia Brand

Green Split Peas contains 353 kcal per 100 g. A serving, 0.25 cup, 51 g (51 g) provides about 180 kcal.

Roughly 72% of its calories come from carbohydrates, with 26% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 27% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
23.5 gprotein
64.7 gcarbohydrates
0.98 gfat
180kcal in serving, 0.25 cup, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0.98 g 1%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 19.6 mg 0.9%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 25.5 g 91%
Total sugars L 7.8 g
Added sugars L 0 g 0%
Protein L 23.5 g 47%
Calcium L 39.2 mg3%
Iron L 4.9 mg27%
Potassium L 824 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 72%Fat: 2%353kcal / 100 g
  • Protein 26%
  • Carbohydrates 72%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium18%Calcium3%

Nutritional insights

  • Protein23.5 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber25.5 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars7.8 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0.98 gbelow the median for beans and legumes (median 2.3 g)
  • Sodium19.6 mgbelow the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Camellia Brand
Barcode
0071054000124
Label serving
0.25 cup (51 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Split Peas?

100 g of Green Split Peas has 353 kcal. Serving, 0.25 cup, 51 g (51 g): about 180 kcal.

Is Green Split Peas high in protein?

Green Split Peas contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 51 g (51 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Green Split Peas?

Green Split Peas has 64.7 g of total carbohydrates per 100 g, including 25.5 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Split Peas?

Green Split Peas contains 0.98 g of fat per 100 g.

What vitamins and minerals does Green Split Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Split Peas?

100 g contains 19.6 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071054000124. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.