Green Split Pea
Packaged product Beans and Legumes Fresh Harvest Choice
Green Split Pea contains 342 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 85 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 24.6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.6 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.32 g)
- Sodium15 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Harvest Choice
- Barcode
- 9334908010375
- Label serving
- 1 portion (25 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yuzu, Soy And Ginger Dressing Waitrose | 342 | 0.5 g | 12.4 g | 32.8 g |
| Hydrolyzed Pea Protein Nutrabay | 342 | 62.5 g | 27.4 g | 1.8 g |
| Pea Protein Vanilla Nutrabay | 342 | 62.5 g | 27.4 g | 1.8 g |
| CLEAR PROTEIN Peach OPTIMUM NUTRITION | 342 | 83.3 g | 2.5 g | 0.42 g |
| Lentilles La Cochura | 342 | 24.9 g | 52.4 g | 1.9 g |
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| Red Split Lentils East End | 342 | 23.8 g | 56.3 g | 1.3 g |
| Red Bean Mochi Fortune Mochi | 342 | 1.2 g | 78.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Pea?
100 g of Green Split Pea has 342 kcal. Serving, 1 portion, 25 g (25 g): about 85 kcal.
Is Green Split Pea high in protein?
Green Split Pea contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 25 g (25 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Green Split Pea?
Green Split Pea has 60.4 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Split Pea?
Green Split Pea contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Green Split Pea?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334908010375. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.