Green Peas
Packaged product Beans and Legumes Wild Fork
Green Peas contains 71 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 26% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 235 µg | 26% |
| Vitamin C L | 17.6 mg | 20% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
- Fat0.35 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.12 gbelow the median for beans and legumes (median 0.32 g)
- Sodium106 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0990002040343
- Label serving
- 0.5 cup (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supreme Soft Tofu 99 Ranch | 71 | 5.9 g | 2.4 g | 3.5 g |
| Soft Tofu AFC | 71 | 5.9 g | 2.4 g | 3.5 g |
| Frozen Mixed Vegetables ( Corn, Carrots, Peas) Southern Valley | 71 | 2.4 g | 12.9 g | 0.59 g |
| Green Beans With Cracked Pepper And Sea Salt Whole Foods Market | 71 | 2.4 g | 9.4 g | 3.5 g |
| Green Beans Whole Foods Market | 71 | 2.4 g | 9.4 g | 3.5 g |
| English peas The Kroger Co. | 71 | 7.1 g | 11.8 g | 0 g |
| Green Peas Green Organic | 71 | 4.7 g | 14.1 g | 0 g |
| Three Bean Salad Winco Foods | 71 | 2.4 g | 17.6 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 71 kcal. Serving, 0.5 cup, 85 g (85 g): about 60 kcal.
How much protein is in Green Peas?
Green Peas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 85 g (85 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Green Peas?
Green Peas has 14.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 0.35 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990002040343. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.