Green Peas

Packaged product Beans and Legumes La Fe

Green Peas contains 71 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 60 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
4.7 gprotein
14.1 gcarbohydrates
0 gfat
60kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 70.6 mg 3%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 5.9 g 21%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 23.5 mg2%
Iron L 1.2 mg7%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%71kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium2%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein4.7 gbelow the median for beans and legumes (median 6.5 g)
  • Fiber5.9 gabove the median for beans and legumes (median 3.8 g)
  • Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Sodium70.6 mgbelow the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fe
Barcode
0023545051498
Label serving
0.5 cup (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Smooth Tofu Sunrise 71 8.2 g 1.2 g 3.5 g
Hand Shelled English Peas Earth Exotics 71 5.9 g 14.1 g 0 g
Soft Tofu Just Tofu 71 5.9 g 2.4 g 3.5 g
Frozen Green Peas Maika’i 71 5.9 g 14.1 g 0 g
soukei silken tofu Soykei 71 7.1 g 1.2 g 3.5 g
Supreme Tofu Médium 99 Ranch 71 7.1 g 2.4 g 3.5 g
Silken Tofu Pulmuone 71 7.1 g 2.4 g 3.5 g
Firm Tofu Soy Shop 71 8.2 g 1.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 71 kcal. Serving, 0.5 cup, 85 g (85 g): about 60 kcal.

How much protein is in Green Peas?

Green Peas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).

How many carbs are in Green Peas?

Green Peas has 14.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Peas?

Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Peas?

100 g contains 70.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545051498. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.