Green Peas
Packaged product Beans and Legumes Giant
Green Peas contains 79 kcal per 100 g. A serving, 0.667 cup, 89 g (89 g) provides about 70 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars5.6 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267596322
- Quantity
- 907g
- Label serving
- 0.667 cup (89 g)
- Category
- Beans and Legumes
Ingredients
PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| green peas Hannaford | 79 | 5.6 g | 14.6 g | 0 g |
| Frozen Peas Tops | 79 | 4.5 g | 13.5 g | 0 g |
| Green Peas Stop & Shop | 79 | 5.6 g | 14.6 g | 0 g |
| Green Peas Food Lion | 79 | 5.6 g | 14.6 g | 0 g |
| Green peas Shwan | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas Hanford | 79 | 5.6 g | 14.6 g | 0 g |
| Peas FlavRPac | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas Food Lion | 79 | 5.6 g | 14.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 79 kcal. Serving, 0.667 cup, 89 g (89 g): about 70 kcal.
How much protein is in Green Peas?
Green Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 89 g (89 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Green Peas?
Green Peas has 14.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 0 g of fat per 100 g.
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267596322. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "GREEN PEAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.