Green Onion Pancake
Packaged product Sweets and Desserts T&T
Green Onion Pancake contains 308 kcal per 100 g. A serving, 1 piece, 120 g (120 g) provides about 370 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat13.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium558 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- T&T
- Barcode
- 0776703022242
- Label serving
- 1 piece (120 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Pie Jessie's | 308 | 2.5 g | 36.7 g | 17.5 g |
| Green onion pancakes T&T | 308 | 5.8 g | 40.8 g | 13.3 g |
| Green onion pancake T&T | 308 | 5.8 g | 40.8 g | 13.3 g |
| Olive Jam Mount Zero | 308 | 1 g | 50 g | 10 g |
| Family Beef Pie Coles | 308 | 8.5 g | 29.8 g | 16.6 g |
| Cookies & Cream Ice Cream Cake H-E-B | 308 | 3.7 g | 39.3 g | 15.9 g |
| Coconut Pieces Harris Farm Markets | 308 | 3.4 g | 3.4 g | 30.1 g |
| Chocolate Hot Cross Buns Filled with Caramel Cadbury Caramello | 308 | 6.8 g | 50.4 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Onion Pancake?
100 g of Green Onion Pancake has 308 kcal. Serving, 1 piece, 120 g (120 g): about 370 kcal.
How much protein is in Green Onion Pancake?
Green Onion Pancake contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 1 piece, 120 g (120 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Green Onion Pancake?
Green Onion Pancake has 40.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Onion Pancake?
Green Onion Pancake contains 13.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Green Onion Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Onion Pancake?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703022242. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.