Green Lentil Pasta
Packaged product Beans and Legumes Winco
Green Lentil Pasta contains 345 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 190 kcal.
Roughly 69% of its calories come from carbohydrates, with 29% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 29.1 g | 104% |
| Total sugars L | 1.8 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 69%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber29.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.91 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco
- Barcode
- 0438671688058
- Label serving
- 1 serving (55 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentil Penne Pasta Winco | 345 | 25.5 g | 60 g | 0.91 g |
| Toasted Israeli Pearl Couscous SunRidge Farms | 345 | 12.7 g | 72.7 g | 0.91 g |
| Pinto Beans Jack Rabbit | 346 | 20 g | 60 g | 2.9 g |
| Lentilles corail Vivien Paille | 345 | 23 g | 56 g | 1.8 g |
| Pepinettes d'épeautre demi complète Moulin des moines | 345 | 11.7 g | 66.9 g | 1.8 g |
| Soya Granules Nutrela | 345 | 52 g | 33 g | 0.5 g |
| Nutrela Soya Granules 220gm Nutrela | 345 | 52 g | 33 g | 0.5 g |
| Lentilles corail Dylia | 345 | 26.1 g | 58 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Lentil Pasta?
100 g of Green Lentil Pasta has 345 kcal. Serving, 1 serving, 55 g (55 g): about 190 kcal.
Is Green Lentil Pasta high in protein?
Green Lentil Pasta contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 1 serving, 55 g (55 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Green Lentil Pasta?
Green Lentil Pasta has 60 g of total carbohydrates per 100 g, including 29.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Lentil Pasta?
Green Lentil Pasta contains 0.91 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green Lentil Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0438671688058. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.