Green goddess dip
Packaged product Soups and Sauces Trader Joe's
Green goddess dip contains 290 kcal per 100 g.
Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 9%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat29 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.8 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium484 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00656238
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Veggie Dip Marzetti | 290 | 3.2 g | 6.5 g | 25.8 g |
| Dill pickle Soup Sherwood Park Soups | 290 | 9.7 g | 58.1 g | 3.2 g |
| Southwest Ranch Veggie Dip Marzetti | 290 | 3.2 g | 6.5 g | 25.8 g |
| Aged Cheddar & Jalepeño Dip Private Selection | 290 | 0 g | 9.7 g | 25.8 g |
| Rip-N-Dip Pepperoni Carando | 290 | 11.6 g | 31.1 g | 12.9 g |
| Black Bean Soup Home Chef | 290 | 12 g | 47 g | 7 g |
| Sauce moutarde miel Enav | 290 | 1 g | 18 g | 23.8 g |
| Thai Style Fruit Dip Lobo | 290 | 6.5 g | 66 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green goddess dip?
100 g of Green goddess dip has 290 kcal.
How much protein is in Green goddess dip?
Green goddess dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Green goddess dip?
Green goddess dip has 6.5 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green goddess dip?
Green goddess dip contains 29 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Green goddess dip?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00656238. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.