Green escape smoothie
Packaged product Beverages Tesco
Green escape smoothie contains 40 kcal per 100 ml. A serving, 100 ml one glass, 150 ml (150 ml) provides about 60 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,013 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40.2 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 6.7 g | |
| Protein L | 0.33 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.33 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.33 gin the lowest quarter of beverages (median 1 g)
- Sugars6.7 gin the lowest quarter of beverages (median 11 g)
- Fat0.33 gabove the median for beverages (median 0.33 g)
- Saturated fat0.13 gin the top quarter of beverages (median 0.1 g)
- Sodium8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Squeezable Smoothies Sweet Nothings | 40 | 0.83 g | 15 g | 0 g |
| wonder green smoothie Innocent | 40 | 0 g | 10 g | 0 g |
| Cassis Brombeer Apfel Smoothie Rewe to go | 40 | 0.5 g | 9 g | 0.5 g |
| Vital Fresh Smoothie Marchewka Ananas Pomarańcza Vital FRESH | 40 | 0.6 g | 9 g | 0 g |
| Wonder Green Innocent | 40 | 0 g | 10 g | 0 g |
| Relax valeriana Solevita | 40 | 0.1 g | 9.5 g | 0.1 g |
| Revive Super Smoothie Naturis | 40 | 0.3 g | 9.1 g | 0.1 g |
| Mango Coconut Smoothie Harmless Harvest | 41 | 0.34 g | 7.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green escape smoothie?
100 ml of Green escape smoothie has 40 kcal. Serving, 100 ml one glass, 150 ml (150 ml): about 60 kcal.
How much protein is in Green escape smoothie?
Green escape smoothie contains 0.33 g of protein per 100 ml (0.7% of the 50 g Daily Value), or 0.5 g in serving, 100 ml one glass, 150 ml (150 ml). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Green escape smoothie?
Green escape smoothie has 8.7 g of total carbohydrates per 100 ml, including 0.33 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green escape smoothie?
Green escape smoothie contains 0.33 g of fat per 100 ml, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Green escape smoothie?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753909994. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.