Green & black's, milk chocolate
Packaged product Sweets and Desserts Green & Black's
Green & black's, milk chocolate contains 543 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 48.6 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 7 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars48.6 gbelow the median for sweets and desserts (median 50.9 g)
- Fat31.4 gbelow the median for sweets and desserts (median 33.3 g)
- Sodium86 mgabove the median for sweets and desserts (median 83 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 543 kcal | 543 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 31.4 g | 31.4 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 48.6 g | 48.6 g |
| Sodium | 86 mg | 86 mg |
Product details
- Brand
- Green & Black's
- Barcode
- 0708656100357
- Label serving
- 1 BAR (35 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic milk chocolate (organic raw cane sugar, organic milk powder, organic chocolate, organic cocoa butter, soy lecithin (emulsifier), organic vanilla extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au lait Kruidvat | 543 | 6.2 g | 56 g | 32 g |
| Chocolat au lait Said | 543 | 8.9 g | 55.6 g | 32.8 g |
| Pépites de Chocolat au lait Weiss | 543 | 7.7 g | 55.6 g | 31.6 g |
| Silk Chocolate Dairy Milk Silk | 543 | 7.6 g | 58.5 g | 31.4 g |
| Classic Hacendado | 543 | 7.5 g | 54 g | 33 g |
| Chocolate con cacahuetes y miel Clavileño | 543 | 10 g | 50 g | 33 g |
| Melkchocolade Super Choc | 543 | 5.3 g | 58 g | 32 g |
| Mjölkchoklad Katrin Bylomierska | 543 | 8.2 g | 41 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green & black's, milk chocolate?
100 g of Green & black's, milk chocolate has 543 kcal. Serving, 1 bar, 35 g (35 g): about 190 kcal.
How much protein is in Green & black's, milk chocolate?
Green & black's, milk chocolate contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 bar, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Green & black's, milk chocolate?
Green & black's, milk chocolate has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 48.6 g of sugars.
How much fat is in Green & black's, milk chocolate?
Green & black's, milk chocolate contains 31.4 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Green & black's, milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green & black's, milk chocolate?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 408382. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0708656100357. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.