Green Beans
Packaged product Beans and Legumes Kroger
Green Beans contains 33 kcal per 100 g. A serving, 85 g (85 g) provides about 28 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.2 mg | 0.3% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.5 mg | 14% |
| Calcium L | 55.3 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars4.2 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium7.2 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110024565
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut Green Beans Value Size | 33 | 1.4 g | 6.9 g | 0 g |
| Three Bean Chill Aldi | 33 | 2.8 g | 26.8 g | 0.57 g |
| Cut green beans Woolworths | 33 | 2 g | 3.9 g | 0 g |
| Corona Beans Le Conserve Della Nonna | 33 | 1.9 g | 6.7 g | 0.28 g |
| Fermented Bean Curd AFC | 33 | 6.7 g | 6.7 g | 0 g |
| Peach Mango Preworkout Nutricost Performance | 33 | 0 g | 6.7 g | 0 g |
| Peas & Diced Carrots Signature Kitchens | 33 | 1.9 g | 6.4 g | 0 g |
| Peaches, Frozen Lori Anne | 33 | 0.66 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 33 kcal. Serving, 85 g (85 g): about 28 kcal.
How much protein is in Green Beans?
Green Beans contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Green Beans?
Green Beans has 8.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Beans?
100 g contains 7.2 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110024565. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.