Green beans and tenderstem broccoli
Packaged product Beans and Legumes Tesco
Green beans and tenderstem broccoli contains 32 kcal per 100 g. A serving, 80.0 g (80 g) provides about 26 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.2 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 48%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber2.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.4 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.32 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03416389
- Label serving
- 80.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green beans Four Seasons | 32 | 1.8 g | 3.5 g | 0.4 g |
| Soy protein isolate 90 Protein Work | 32 | 7.4 g | 0.6 g | 0.057 g |
| いんげん Legumes Star Select | 32 | 2.2 g | 5.5 g | 0.1 g |
| Extra Fine Beans and Tenderstem Purple Broccoli Tesco | 32 | 2.6 g | 3.2 g | 0.4 g |
| Non-Alcoholic Peach Bellini Belvoir Farm | 32 | 0 g | 7.2 g | 0 g |
| Fine Green Beans (frozen) Morrisons | 32 | 1.9 g | 3.9 g | 0.1 g |
| Pear And Apple Fior Fruit Merchants | 32 | 0 g | 7.9 g | 0 g |
| Carote baby ARD Discount | 32 | 0.8 g | 5.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans and tenderstem broccoli?
100 g of Green beans and tenderstem broccoli has 32 kcal. Serving, 80.0 g (80 g): about 26 kcal.
How much protein is in Green beans and tenderstem broccoli?
Green beans and tenderstem broccoli contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.1 g in serving, 80.0 g (80 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Green beans and tenderstem broccoli?
Green beans and tenderstem broccoli has 3.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green beans and tenderstem broccoli?
Green beans and tenderstem broccoli contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03416389. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.