Greek Yogurt Natural
Packaged product Dairy and Eggs Agàpi
Greek Yogurt Natural contains 76 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 76 kcal.
Roughly 49% of its calories come from protein, with 27% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 9.3 g | 19% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 176 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 27%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2.6 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 2 g)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agàpi
- Barcode
- 0732940998436
- Label serving
- 1 serving (100 g)
- Category
- Greek-style yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Nonfat Vanilla Lucerne | 76 | 8.2 g | 11.2 g | 0 g |
| Yogur Griego Natural 3,5% M.G. kalimera | 76 | 5.4 g | 4.9 g | 3.9 g |
| Wallaby organic, 2% milkfat organic greek plain lowfat yogurt Wallaby Organic | 76 | 10 g | 4.1 g | 1.8 g |
| Wallaby organic, organic greek plain lowfat yogurt Wallaby Organic | 76 | 10.2 g | 4.4 g | 2 g |
| Graikiška amfora jogurtas Pieno žvaigždės | 76 | 5.5 g | 8 g | 2.4 g |
| Yogurt greco magro Mevgal | 76 | 7 g | 12 g | 0 g |
| Zymil Yogurt alla greca 0% miele e vaniglia Parmalat | 76 | 8.2 g | 10.8 g | 0 g |
| TruBlend aardbei Fage | 76 | 8 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Natural?
100 g of Greek Yogurt Natural has 76 kcal. Serving, 1 serving, 100 g (100 g): about 76 kcal.
How much protein is in Greek Yogurt Natural?
Greek Yogurt Natural contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 1 serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Greek Yogurt Natural?
Greek Yogurt Natural has 5.2 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt Natural?
Greek Yogurt Natural contains 2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Greek Yogurt Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732940998436. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.