Greek Yogurt Full Fat
Packaged product Dairy and Eggs Spinnys
Greek Yogurt Full Fat contains 79 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 130 kcal.
Roughly 69% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.8 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 11%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinnys
- Barcode
- 29598410
- Label serving
- 1 portion (165 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| finesse yogurt alpina | 79 | 3.8 g | 15.9 g | 0 g |
| Greek Style Yoghurt With Vanilla Anchor | 79 | 4.5 g | 5 g | 1 g |
| Strawberry Milk Rural Retreat | 79 | 3.5 g | 12.3 g | 1.8 g |
| Irish Butter Cabbage Dunnes Stores | 79 | 1 g | 3.3 g | 6.4 g |
| Greek Style Full Cream Plain Yogurt Woolworths | 79 | 5.3 g | 5.3 g | 4.1 g |
| Full Cream Plain Yoghurt Woolworths | 79 | 5.3 g | 5 g | 4.8 g |
| yogurt Riverina | 79 | 5.5 g | 6.3 g | 3.5 g |
| Mixed Berry Yoghurt Activa | 79 | 4.7 g | 6.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Full Fat?
100 g of Greek Yogurt Full Fat has 79 kcal. Serving, 1 portion, 165 g (165 g): about 130 kcal.
How much protein is in Greek Yogurt Full Fat?
Greek Yogurt Full Fat contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 165 g (165 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Greek Yogurt Full Fat?
Greek Yogurt Full Fat has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt Full Fat?
Greek Yogurt Full Fat contains 6.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29598410. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.