Greek yogurt "flip"
Packaged product Dairy and Eggs Chobani
Greek yogurt "flip" contains 152 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 12.4 mg | 0.5% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14.2 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for dairy and eggs (median 6.7 g)
- Sugars14.2 gin the top quarter of dairy and eggs (median 7.8 g)
- Fat6.4 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.4 gabove the median for dairy and eggs (median 2 g)
- Sodium12.4 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 93355407
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yoghourt ecológico al estilo griego Pastoret | 152 | 4.7 g | 12.9 g | 9.1 g |
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| Bio jogurt à la grecque Coop | 152 | 3 g | 15 g | 8.9 g |
| Yogos Figue Yogos | 152 | 3.5 g | 15 g | 8.6 g |
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| Йогурт Греческий «Клубника-Банан» ВкусВилл | 151 | 6.6 g | 11.9 g | 8.6 g |
| Oikos yogur griego natural azucarado Danone | 151 | 3.7 g | 11.6 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt "flip"?
100 g of Greek yogurt "flip" has 152 kcal.
How much protein is in Greek yogurt "flip"?
Greek yogurt "flip" contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Greek yogurt "flip"?
Greek yogurt "flip" has 16.1 g of total carbohydrates per 100 g, including 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt "flip"?
Greek yogurt "flip" contains 6.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Greek yogurt "flip"?
100 g contains 12.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93355407. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "Greek yogurt "flip"". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.