Greek Yogurt
Packaged product Dairy and Eggs Chobani
Greek Yogurt contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 8.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.67 gabove the median for dairy and eggs (median 0.03 g)
- Sugars8.7 gbelow the median for dairy and eggs (median 10 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Nonfat Yogurt with other natural flavor Strawberry FinCo | 73 | 8 g | 10 g | 0 g |
| Greek non fat yogurt Meijer | 73 | 8 g | 10 g | 0 g |
| โยเกิร์ต ออแกนิค สูตรไม่เติมน้ำตาล Dairy home | 73 | 4 g | 4 g | 4.7 g |
| Blueberry fruit on the bottom greek nonfat yogurt Food Club | 73 | 8 g | 10 g | 0 g |
| Organic plant based cashewmilk yogurt Forager | 73 | 2 g | 6 g | 6 g |
| Greek Vanilla by Lidl Lidl | 73 | 8.7 g | 10 g | 0 g |
| Nonfat greek yogurt Dannon | 73 | 8 g | 5.3 g | 0 g |
| Greek raspberry chocolate Dannon Light + Fit | 73 | 8 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 150 g (150 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 10.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 47000100. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.