Greek Yoghurt Mixed Berry
Packaged product Dairy and Eggs Cyclops
Greek Yoghurt Mixed Berry contains 88 kcal per 100 g. A serving, 1 portion, 167 g (167 g) provides about 147 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.2 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 44%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for dairy and eggs (median 8 g)
- Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium45.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cyclops
- Barcode
- 9415246001048
- Label serving
- 1 portion (167 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy Sun Dried Tomato Latina Fresh | 88 | 1.8 g | 4 g | 7 g |
| Fiesta American Cheese Organic Valley | 88 | 5.3 g | 0.88 g | 7.1 g |
| 2% Low Fat Simply Cottage Cheese Good Culture | 88 | 12.3 g | 3.5 g | 2.6 g |
| Parmesan Cauliflower Veggie Wegmans | 88 | 2.6 g | 5.3 g | 7.1 g |
| Butterball Roasted Turkey Breast Butterball | 88 | 17.6 g | 1.8 g | 1.8 g |
| LACTOSE FREE NZ Yoghurt NATURAL CYCLOPS | 88 | 5.2 g | 6.5 g | 4.6 g |
| Strawberry Greek Yogurt Epigamia | 88 | 6.2 g | 11.8 g | 1.9 g |
| low fat yoghurt mango lala | 88 | 3.5 g | 17.1 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yoghurt Mixed Berry?
100 g of Greek Yoghurt Mixed Berry has 88 kcal. Serving, 1 portion, 167 g (167 g): about 147 kcal.
How much protein is in Greek Yoghurt Mixed Berry?
Greek Yoghurt Mixed Berry contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 13.1 g in serving, 1 portion, 167 g (167 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Greek Yoghurt Mixed Berry?
Greek Yoghurt Mixed Berry has 9.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yoghurt Mixed Berry?
Greek Yoghurt Mixed Berry contains 1.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Greek Yoghurt Mixed Berry?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415246001048. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.