Greek style yogurt
Packaged product Dairy and Eggs Chris
Greek style yogurt contains 147 kcal per 100 g.
Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars8.5 gabove the median for dairy and eggs (median 7.8 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6.5 gin the top quarter of dairy and eggs (median 2 g)
- Sodium70 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chris
- Barcode
- 9312726070849
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griego natural endulzado LaLa | 147 | 5.6 g | 15.8 g | 7 g |
| Yogourt à la grecque noisette Milfina | 147 | 2.7 g | 15.3 g | 8.3 g |
| fresa griego Danone | 147 | 3.1 g | 14.6 g | 8.2 g |
| Yogur Griego Stracciatella Milbona | 147 | 2.3 g | 16.1 g | 8.1 g |
| Oikos Danone | 147 | 2.8 g | 16 g | 8 g |
| Oikos sabor fresa Danone | 147 | 2.9 g | 14.1 g | 9 g |
| Bio jogurt a la grecque Naturaplan | 147 | 2.9 g | 15 g | 8.4 g |
| Yaourt à la grecque stracciatella 4x150g U | 147 | 2.5 g | 15 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek style yogurt?
100 g of Greek style yogurt has 147 kcal.
How much protein is in Greek style yogurt?
Greek style yogurt contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Greek style yogurt?
Greek style yogurt has 8.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek style yogurt?
Greek style yogurt contains 10 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Greek style yogurt?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726070849. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.