Greek Style Strained Yoghurt - Raspberry
Packaged product Dairy and Eggs Dairy Dream
Greek Style Strained Yoghurt - Raspberry contains 123 kcal per 100 g.
Roughly 49% of its calories come from protein, with 49% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.6 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 49%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars11.6 gabove the median for dairy and eggs (median 7.8 g)
- Fat0.3 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.3 gbelow the median for dairy and eggs (median 2 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy Dream
- Barcode
- 26230917
- Quantity
- 4x 170g
- Category
- Greek-style yogurts
- Packaging
- Plastic,Cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Griego Natural Alteza | 123 | 2.9 g | 5.3 g | 10 g |
| Joghurt nach griechischer Art Schwarzlandmilch | 123 | 5.3 g | 4.6 g | 9 g |
| Almighurt, Joghurt nach griechischer Art, 9,7 % Fett Ehrmann | 123 | 4 g | 5 g | 9.7 g |
| Yogur estilo griego Supersol | 123 | 2.9 g | 5.3 g | 10 g |
| Superkrämig Grekisk yoghurt Naturell Arla | 123 | 4.2 g | 3.3 g | 10 g |
| Yogur estilo griego granada frambuesa Reina | 123 | 2.5 g | 12 g | 6.8 g |
| Yaourt grec Kri Kri | 123 | 4.8 g | 3.5 g | 10 g |
| Yaourt a la grecque Boni | 123 | 2.3 g | 14 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Strained Yoghurt - Raspberry?
100 g of Greek Style Strained Yoghurt - Raspberry has 123 kcal.
Is Greek Style Strained Yoghurt - Raspberry high in protein?
Greek Style Strained Yoghurt - Raspberry contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Greek Style Strained Yoghurt - Raspberry?
Greek Style Strained Yoghurt - Raspberry has 14.6 g of total carbohydrates per 100 g, including 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Strained Yoghurt - Raspberry?
Greek Style Strained Yoghurt - Raspberry contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26230917. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.