Greek Nonfat Yogurt
Packaged product Dairy and Eggs Great Value
Greek Nonfat Yogurt contains 80 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.3 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 6.7 g)
- Sugars11.3 gabove the median for dairy and eggs (median 7.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93 kcal | 80 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 14 g | 12.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.7 g | 0 g |
| Sugars | 13.3 g | 11.3 g |
| Sodium | 37 mg | 33 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742100210
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, blueberries, water, modified food starch, natural flavor, citric acid, pectin, sodium citrate, calcium lactate, vitamin d3. contains live and active cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek strained nonfat yogurt Hy-Vee Inc. | 80 | 8.7 g | 12.7 g | 0 g |
| Greek nonfat yogurt Wal-Mart Stores Inc. | 80 | 8 g | 12.7 g | 0 g |
| No Sugar Added Greek Yoghurt Apple Cinnamon Chobani | 80 | 6.9 g | 4.9 g | 3.5 g |
| Greek Nonfat Yogurt Laura Lynn | 80 | 8 g | 12.7 g | 0 g |
| Greek NonFat Yogurt Kroger | 80 | 8 g | 10.7 g | 0 g |
| Greek Nonfat Yogurt Stonyfield Organic | 80 | 8 g | 12 g | 0 g |
| Organic nonfat greek yogurt Whole Foods Market | 80 | 8 g | 12 g | 0 g |
| Oikos biologique Danone | 80 | 9.1 g | 3.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Nonfat Yogurt?
100 g of Greek Nonfat Yogurt has 80 kcal. Serving, 1 container, 150 g (150 g): about 120 kcal.
How much protein is in Greek Nonfat Yogurt?
Greek Nonfat Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Greek Nonfat Yogurt?
Greek Nonfat Yogurt has 12.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.3 g of sugars.
How much fat is in Greek Nonfat Yogurt?
Greek Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greek Nonfat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Nonfat Yogurt?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656619. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742100210. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.