Greek lemon chicken
Packaged product Poultry Factor
Greek lemon chicken contains 148 kcal per 100 g. A serving, 371.0 g (371 g) provides about 550 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0 g)
- Sugars1.3 gabove the median for poultry (median 0.87 g)
- Fat7 gabove the median for poultry (median 4.3 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Herb Chicken Rotini Macro Foods | 148 | 13.1 g | 14.8 g | 4 g |
| Greek Turkey Bowl Wegmans | 148 | 8 g | 14.6 g | 6.8 g |
| Chicken & Tomato Artichoke Rice with Toasted Corn, Spinach & Lime Crema freshprep | 148 | 9.6 g | 15.8 g | 5.2 g |
| Mediterranean Style Chicken Salad Leaf&co | 148 | 7.6 g | 10.8 g | 8 g |
| Garlic And Herb Chicken Prepkitchen | 148 | 12.2 g | 8 g | 7.3 g |
| Panto Chicken Morrisons | 148 | 13.4 g | 9.8 g | 5.9 g |
| Chicken & Avo Protein Box Pret | 148 | 12.1 g | 3.6 g | 9.2 g |
| Chicken And Bacon Pasta Clarks Bakery | 148 | 8.6 g | 19.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek lemon chicken?
100 g of Greek lemon chicken has 148 kcal. Serving, 371.0 g (371 g): about 550 kcal.
Is Greek lemon chicken high in protein?
Greek lemon chicken contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 39 g in serving, 371.0 g (371 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Greek lemon chicken?
Greek lemon chicken has 10.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek lemon chicken?
Greek lemon chicken contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500045202414. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.