Greek
Packaged product Other Foods Dannon
Greek contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 8 g | 16% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Sugars5.3 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium30 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.3 kcal | 53 kcal |
| Protein | 5.3 g | 8 g |
| Carbohydrates | 4 g | 6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3.6 g | 5.3 g |
| Sodium | 0.02 mg | 30 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632037244
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Other Foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLACK CHERRIES, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom’Potes Pomme-Brugnon sans sucres ajoutés Materne | 53 | 0.5 g | 11 g | 0.5 g |
| Cacaolat 0% azúcares añadidos Cacaolat | 53 | 3 g | 4.9 g | 2.3 g |
| Mangue Banane et Pomme Hipp | 53 | 0.4 g | 12.5 g | 0.1 g |
| Bol bio Carottes, riz, potimarron - 6 mois- 2x200g Pommette | 53 | 1.1 g | 9 g | 1.3 g |
| Gartenfrüchte Becher Bebivita | 53 | 0.3 g | 11.8 g | 0.1 g |
| Purée cuisinée Marque Repère | 53 | 2.4 g | 2 g | 2.7 g |
| Caffè latte mocha flavour Asda | 53 | 3.1 g | 7.8 g | 1.1 g |
| Liquid brekkie Nexba | 53 | 3.2 g | 1.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek?
100 g of Greek has 53 kcal. Serving, 150 g (150 g): about 80 kcal.
How much protein is in Greek?
Greek contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 57% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Greek?
Greek has 6 g of total carbohydrates per 100 g, including 5.3 g of sugars.
How much fat is in Greek?
Greek contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Greek?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008882. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036632037244. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.