greek blueberry yogurt

Packaged product Dairy and Eggs H-E-B

Greek blueberry yogurt contains 80 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

greek blueberry yogurt by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
8 gprotein
11.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 33.3 mg 1%
Total carbohydrates L 11.3 g 4%
Dietary fiber not reported
Total sugars L 9.3 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%80kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9.3 gabove the median for dairy and eggs (median 3.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium33.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcaln/a
Protein 8 g8 g
Carbohydrates 11.3 g11.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 9.3 g9.3 g
Sodium n/a33.3 mg

Product details

Brand
H-E-B
Barcode
0041220330775
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in greek blueberry yogurt?

100 g of greek blueberry yogurt has 80 kcal.

How much protein is in greek blueberry yogurt?

Greek blueberry yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 41% of its calories come from protein.

How many carbs are in greek blueberry yogurt?

Greek blueberry yogurt has 11.3 g of total carbohydrates per 100 g, including 9.3 g of sugars.

How much fat is in greek blueberry yogurt?

Greek blueberry yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in greek blueberry yogurt?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757532. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0041220330775. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.