Great Northern Beans
Packaged product Beans and Legumes Aldi
Great Northern Beans contains 89 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 0.81 g | |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48.8 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.9 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.81 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium268 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365613900
- Label serving
- 0.5 cup (123 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidney Bean Goya | 89 | 6.5 g | 17.1 g | 0 g |
| San Marcos Refried Black Beans San Marcos | 89 | 4.9 g | 13 g | 2 g |
| Hearty Three Bean Vegan Stew With White Rice ideal nutrition | 89 | 2.9 g | 16.8 g | 1.2 g |
| Tofu Façon Poulet Au Beurre PART du Chef | 89 | 4.2 g | 11.1 g | 3.4 g |
| Tofu Ramen Farm Boy | 89 | 4.1 g | 10.1 g | 4.1 g |
| Taitei de orez cu legume Poli | 90 | 2.7 g | 7.2 g | 5.3 g |
| Fava and chick peas mix Ziyad | 89 | 3.6 g | 17.9 g | 0 g |
| Beans fava spicy Ziyad | 89 | 7.1 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Northern Beans?
100 g of Great Northern Beans has 89 kcal. Serving, 0.5 cup, 123 g (123 g): about 110 kcal.
How much protein is in Great Northern Beans?
Great Northern Beans contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 123 g (123 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Great Northern Beans?
Great Northern Beans has 16.3 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Great Northern Beans?
Great Northern Beans contains 0 g of fat per 100 g.
How much sodium is in Great Northern Beans?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365613900. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.