Gravyard brownie mix
Packaged product Soups and Sauces Great Value
Gravyard brownie mix contains 365 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 85.9 g | 31% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 61.2 g | |
| Added sugars L | 61.2 g | 122% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars61.2 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0.59 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium247 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 365 kcal |
| Protein | 5.1 g | 3.5 g |
| Carbohydrates | 82.1 g | 85.9 g |
| Fat | 2.6 g | 0.59 g |
| Fiber | 5.1 g | 2.4 g |
| Sugars | 61.5 g | 61.2 g |
| Sodium | 282 mg | 247 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742366845
- Quantity
- 18 oz
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravyard brownie mix?
100 g of Gravyard brownie mix has 365 kcal.
How much protein is in Gravyard brownie mix?
Gravyard brownie mix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Gravyard brownie mix?
Gravyard brownie mix has 85.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 61.2 g of sugars.
How much fat is in Gravyard brownie mix?
Gravyard brownie mix contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gravyard brownie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gravyard brownie mix?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742366845. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2656979. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.