Gravy Mix
Packaged product Soups and Sauces McCormick
Gravy Mix contains 283 kcal per 100 g. A serving, 0.125 package, 5.3 g (5.3 g) provides about 15 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,415 mg | 279% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
| Calcium L | 189 mg | 15% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for soups and sauces (median 2.1 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium6,415 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCormick
- Barcode
- 0006620026027
- Label serving
- 0.125 package (5.3 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montreal Steak™ Spice Poutine Gravy Mix Club House | 283 | 5.7 g | 56.6 g | 0 g |
| Creamy Labneh Dip Tesco Finest | 283 | 5.8 g | 3.2 g | 27.3 g |
| Sauce Dessert Speculoos Borges | 283 | 0.5 g | 60 g | 4.6 g |
| Sausage & Gravy Stuffed In A Buttermilk Biscuit Johnsonville | 283 | 6.2 g | 31.9 g | 14.2 g |
| White wine lemon garlic sauce LeSauce | 283 | 1.7 g | 6.7 g | 26.7 g |
| Pad Thai Cooking Sauce Market District | 283 | 3.3 g | 41.7 g | 7.5 g |
| La Sauce de MONIN Monin | 283 | 0 g | 57.2 g | 0 g |
| Sweetened Chili sauce for Spring roll Aroy-D | 283 | 0.8 g | 69 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gravy Mix?
100 g of Gravy Mix has 283 kcal. Serving, 0.125 package, 5.3 g (5.3 g): about 15 kcal.
How much protein is in Gravy Mix?
Gravy Mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.3 g in serving, 0.125 package, 5.3 g (5.3 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Gravy Mix?
Gravy Mix has 56.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravy Mix?
Gravy Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Gravy Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gravy Mix?
100 g contains 6,415 mg of sodium, 279% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006620026027. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.