Grated
Packaged product Dairy and Eggs Vitalite
Grated contains 313 kcal per 100 g.
Roughly 76% of its calories come from fat, with 24% from carbohydrates and 0.1% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (303 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 21.6 g | 108% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.1 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the lowest quarter of dairy and eggs (median 24 g)
- Fat25.9 gin the top quarter of dairy and eggs (median 22 g)
- Protein per 100 kcal0.032 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalite
- Barcode
- 5000295155862
- Quantity
- 200 g
- Category
- Grated Mozzarella
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Râpée Pâturages | 314 | 21 g | 3.6 g | 24 g |
| Mozzarella gerieben Milbona | 314 | 22.8 g | 2.8 g | 23.5 g |
| Shredded Mozzarella Cheese Cowhead | 312 | 25 g | 1 g | 24.4 g |
| Optima Mozzarella Râpée Gros Brins 21 % Galbani | 315 | 22 g | 0 g | 25 g |
| Mozzarella râpée Carrefour | 316 | 26 g | 3.4 g | 22 g |
| Mozarella rapée Casino | 316 | 27 g | 2.4 g | 22 g |
| Mozzarella Râpée Leader Price | 316 | 27 g | 2.4 g | 22 g |
| Mozzarella râpée Delhaize | 316 | 27.5 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated?
100 g of Grated has 313 kcal.
How much protein is in Grated?
Grated contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in Grated?
Grated has 18.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated?
Grated contains 25.9 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).
How much sodium is in Grated?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000295155862. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.