Grated Pecorino
Packaged product Other Foods Asda
Grated Pecorino contains 378 kcal per 100 g. A serving, 1 portion, 0.25 g (0.25 g) provides about 1 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 1,967 mg | 86% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat30 gin the top quarter of other foods (median 6.4 g)
- Saturated fat19 gin the top quarter of other foods (median 1.9 g)
- Sodium1,967 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089177020
- Label serving
- 1 portion (0.25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sucre de fleur de COCO Pure Via | 378 | 1.3 g | 93 g | 0 g |
| Super musli kids růžové bublinky Purella superfoods | 378 | 8.6 g | 69 g | 5.9 g |
| Pain au chocolat Auchan | 378 | 8 g | 42 g | 19 g |
| Carolina Riviana | 378 | 6.7 g | 75.6 g | 3.3 g |
| Bruschettes au lin Moulin des moines | 378 | 12.1 g | 73.1 g | 3.4 g |
| Céréales à L'indienne Tipiak | 378 | 16 g | 59 g | 6 g |
| Mullu Muruku Janakis | 378 | 5.4 g | 56.8 g | 13.5 g |
| Caramels au beurre salé et à la fleur de sel Ty-Gwenn | 378 | 2.5 g | 75 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Pecorino?
100 g of Grated Pecorino has 378 kcal. Serving, 1 portion, 0.25 g (0.25 g): about 1 kcal.
Is Grated Pecorino high in protein?
Grated Pecorino contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 0.068 g in serving, 1 portion, 0.25 g (0.25 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Grated Pecorino?
Grated Pecorino has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Pecorino?
Grated Pecorino contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Grated Pecorino?
100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089177020. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.