Grated Mozzarella
Packaged product Other Foods Deli Essence
Grated Mozzarella contains 295 kcal per 100 g.
Roughly 64% of its calories come from fat, with 35% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of other foods (median 7 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.4 g)
- Fat21 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.4 gin the top quarter of other foods (median 1.9 g)
- Sodium551 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
- Brand
- Deli Essence
- Barcode
- 5021223047424
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vernicelle Tartelettes Coop Naturaplan | 295 | 3.9 g | 40 g | 11 g |
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| Stylos De Glaçage Icing - Scrapcooking - Scrapcooking | 295 | 0 g | 72 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Mozzarella?
100 g of Grated Mozzarella has 295 kcal.
Is Grated Mozzarella high in protein?
Grated Mozzarella contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Grated Mozzarella?
Grated Mozzarella has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Mozzarella?
Grated Mozzarella contains 21 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
How much sodium is in Grated Mozzarella?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021223047424. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.