Grated Grana Padano
Packaged product Dairy and Eggs Tesco
Grated Grana Padano contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat29 gabove the median for dairy and eggs (median 27.3 g)
- Saturated fat18 gabove the median for dairy and eggs (median 17.9 g)
- Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 2000000060561
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Grated cheese
- Packaging
- en:mixed-plastic-packet,en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Quesadilla Cheese Lucerne | 393 | 25 g | 3.6 g | 32.1 g |
| Shredded Mild Cheddar Cheese Essential Everyday | 393 | 21.4 g | 3.6 g | 32.1 g |
| Parmesan Fancy Shredded Cheese Wegmans | 393 | 35.7 g | 7.1 g | 25 g |
| Market pantry, shredded medium cheddar cheese Market Pantry | 393 | 25 g | 7.1 g | 32.1 g |
| Great value, finely shredded mild cheddar cheese Great Value | 393 | 25 g | 3.6 g | 32.1 g |
| Mild Cheddar Great Value | 393 | 25 g | 3.6 g | 32.1 g |
| Simply balanced, organic mild cheddar shredded cheese Simply Balanced | 393 | 25 g | 3.6 g | 32.1 g |
| Seriously Sharp Shredded Cheddar Cheese Cabot Creamery | 393 | 25 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Grana Padano?
100 g of Grated Grana Padano has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
Is Grated Grana Padano high in protein?
Grated Grana Padano contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 9.9 g in serving, 30 g (30 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Grated Grana Padano?
Grated Grana Padano has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Grana Padano?
Grated Grana Padano contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Grated Grana Padano?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000060561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.