Grass Fed Whey Chocolate
Packaged product Sweets and Desserts Spoken
Grass Fed Whey Chocolate contains 409 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 180 kcal.
Roughly 68% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 1,692% of the Daily Value for iron, 202% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.7 g | 28% |
| Cholesterol L | 159 mg | 53% |
| Sodium L | 7,955 mg | 346% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.5 g | |
| Protein L | 68.2 g | 136% |
| Vitamin C L | 182 mg | 202% |
| Calcium L | 182 mg | 14% |
| Iron L | 305 mg | 1,692% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 11%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat9.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium7,955 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spoken
- Barcode
- 0628123580621
- Quantity
- 31 oz
- Label serving
- 1 Scoop (44 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White cheddar rice cakes Publix | 409 | 9.1 g | 81.8 g | 4.5 g |
| Mini Molasses Cookies La Petite Bretonne | 409 | 4.5 g | 68.2 g | 13.6 g |
| Rice Krispie Rainbow Kellogg's | 409 | 4.5 g | 77.3 g | 13.6 g |
| Rice krispies threats Kellogg's | 409 | 4.5 g | 77.3 g | 11.4 g |
| Rice krispies minis bars Kellogg's | 409 | 2.7 g | 72.7 g | 9.1 g |
| Jell-O Gelatin Dessert Berry Blue Kraft | 409 | 9.1 g | 86.4 g | 0 g |
| Crispy Square Chocolate Chip MADEGOOD | 409 | 4.5 g | 77.3 g | 6.8 g |
| Milo Gao Siew Dai (Less Sweet) Milo | 409 | 12.1 g | 63.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Whey Chocolate?
100 g of Grass Fed Whey Chocolate has 409 kcal. Serving, 1 scoop, 44 g (44 g): about 180 kcal.
Is Grass Fed Whey Chocolate high in protein?
Grass Fed Whey Chocolate contains 68.2 g of protein per 100 g (136% of the 50 g Daily Value), or 30 g in serving, 1 scoop, 44 g (44 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Grass Fed Whey Chocolate?
Grass Fed Whey Chocolate has 11.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Whey Chocolate?
Grass Fed Whey Chocolate contains 9.1 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Grass Fed Whey Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,692% DV), Vitamin C (202% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Whey Chocolate?
100 g contains 7,955 mg of sodium, 346% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628123580621. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.