Grass Fed Skirt Steak
Packaged product Beverages Aldi
Grass Fed Skirt Steak contains 157 kcal per 100 g. A serving, 4 portion, 115 g (115 g) provides about 181 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 65.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
| Vitamin D L | 0.087 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat8.7 gin the top quarter of beverages (median 0.1 g)
- Sodium65.2 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Lean Lamb Leg Steaks Sainsburys | 157 | 23.8 g | 0.5 g | 6.6 g |
| Leg lamb Steaks Rosemary And Mint Woolworth | 157 | 20.2 g | 1.6 g | 7.8 g |
| Lamb Leg Steaks Aldi | 157 | 20.2 g | 1.6 g | 7.8 g |
| Lamb Leg Steak Aldi | 157 | 20.2 g | 1.6 g | 7.8 g |
| Irish Angus Beef Sizzle Steaks With A Sweet Chipotle Chilli Glaze Tesco Finest | 157 | 25.2 g | 4.1 g | 4.4 g |
| Addi BRILLIANT CHIPPY TEA ANYONE Seabrook Y FFY TH Seabrook | 157 | 3.3 g | 24 g | 4.7 g |
| Health Juice Transparent Supplements | 157 | 3.3 g | 30 g | 0 g |
| Lean Boneless Lamb Leg Steaks Sainsbury's | 157 | 23.8 g | 0.5 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Skirt Steak?
100 g of Grass Fed Skirt Steak has 157 kcal. Serving, 4 portion, 115 g (115 g): about 181 kcal.
Is Grass Fed Skirt Steak high in protein?
Grass Fed Skirt Steak contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 4 portion, 115 g (115 g). About 52% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Grass Fed Skirt Steak?
Grass Fed Skirt Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Skirt Steak?
Grass Fed Skirt Steak contains 8.7 g of fat per 100 g.
How much sodium is in Grass Fed Skirt Steak?
100 g contains 65.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200129013565. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.