Grass fed milk
Packaged product Dairy and Eggs Organic Valley
Grass fed milk contains 54 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5.4 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat2.1 gabove the median for dairy and eggs (median 2 g)
- Saturated fat1.3 gabove the median for dairy and eggs (median 1.2 g)
- Sodium54.2 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Valley
- Barcode
- 0093966009071
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic grade a reduced fat milk, organic grade a fat free milk, vitamin a palmitate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk WinCo Foods | 54 | 3.3 g | 5 g | 2.1 g |
| Reduced Fat 2% Milk Clover Valley | 54 | 3.3 g | 5 g | 2.1 g |
| Organic 2% Milk Great Value | 54 | 3.8 g | 5.4 g | 2.1 g |
| Milk Sam’s members milk | 54 | 3.3 g | 5 g | 2.1 g |
| Organic Reduced Fat Milk Kirkland Signature | 54 | 3.3 g | 5.4 g | 2.1 g |
| 2% Reduced Fat Milk McArthur | 54 | 3.3 g | 5 g | 2.1 g |
| 2% reduced fat milk Happy Belly | 54 | 3.3 g | 5.4 g | 2.1 g |
| Reduced fat milk The Kroger Co. | 54 | 3.8 g | 5.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass fed milk?
100 g of Grass fed milk has 54 kcal.
How much protein is in Grass fed milk?
Grass fed milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Grass fed milk?
Grass fed milk has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass fed milk?
Grass fed milk contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Grass fed milk?
100 g contains 54.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093966009071. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.