Grass Fed Beef Burger
Packaged product Meals and Dishes Healthy Planet
Grass Fed Beef Burger contains 173 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 260 kcal.
Roughly 50% of its calories come from fat, with 40% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 53.3 mg | 18% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 10%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium413 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Planet
- Barcode
- 0659359955372
- Label serving
- 1 portion (150 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Charbroiled Sliced Chicken Breast Meal Kit Longo`s | 173 | 34.7 g | 0 g | 3.3 g |
| Spicy Hot Pot Beef Soup Dumplings Mila | 173 | 9.3 g | 20 g | 6 g |
| Spicy Hot Pot Pork Soup Dumplings Milá | 173 | 9.3 g | 20 g | 6.7 g |
| Mushroom & Kale Lasagna Sprouts | 173 | 6.2 g | 18.7 g | 8.9 g |
| Pizza Pasta Repeat Gud | 173 | 2.3 g | 26.3 g | 6.5 g |
| Turkey burger R. Denninger Limited | 173 | 18 g | 3.3 g | 9.3 g |
| Rainbow roll salmon sushi Zenshi | 173 | 6.7 g | 20 g | 7.3 g |
| Turkey Burger Patty Denningers | 173 | 18 g | 3.3 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef Burger?
100 g of Grass Fed Beef Burger has 173 kcal. Serving, 1 portion, 150 g (150 g): about 260 kcal.
Is Grass Fed Beef Burger high in protein?
Grass Fed Beef Burger contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 25 g in serving, 1 portion, 150 g (150 g). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Grass Fed Beef Burger?
Grass Fed Beef Burger has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Beef Burger?
Grass Fed Beef Burger contains 9.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Grass Fed Beef Burger?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659359955372. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.