Grapes, Cheese & Apple
Packaged product Dairy and Eggs Sainsbury's
Grapes, Cheese & Apple contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 8.8 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars8.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat6.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334023027
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Alla Greca MYTHOS | 123 | 5.1 g | 4.3 g | 9.5 g |
| Saf süzme yogurt Marmara | 123 | 3.5 g | 4.8 g | 10 g |
| Butter Roast Turkey Breast Exceptional by Asda | 123 | 28 g | 0.8 g | 0.9 g |
| Beef & Cheese Doria Deli Grande | 123 | 2.8 g | 18.6 g | 3.8 g |
| Süzme Kaymakli Yogurt 10% Silifke | 123 | 3.5 g | 4.8 g | 10 g |
| F&n Evaporated Milk F&N | 123 | 5.2 g | 11.2 g | 6.4 g |
| Butter Chicken Good Food Eating | 123 | 5.8 g | 11.5 g | 5.8 g |
| Vivaldi Potatoes With Wild Garlic Butter Sainsbury's | 123 | 1.7 g | 16.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapes, Cheese & Apple?
100 g of Grapes, Cheese & Apple has 123 kcal. Serving, 1 portion, 100 g (100 g): about 123 kcal.
How much protein is in Grapes, Cheese & Apple?
Grapes, Cheese & Apple contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Grapes, Cheese & Apple?
Grapes, Cheese & Apple has 8.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapes, Cheese & Apple?
Grapes, Cheese & Apple contains 6.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Grapes, Cheese & Apple?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334023027. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.