Grapes
Grapes contains 74 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 59 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 17.5 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars17.5 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk pineapple Libby's | 74 | 0 g | 16.4 g | 0 g |
| Mixed Fruit In Black Cherry Jello Aldi | 74 | 0 g | 18 g | 0 g |
| Mandarin Oranges in Naturally Flavored Orange Gel Lunch Buddies | 74 | 0 g | 16.4 g | 0 g |
| Mixed fruit in black cherry gel Aldi | 74 | 0 g | 17.2 g | 0 g |
| 20g Protein Raspberry Lemon Chobani | 74 | 10.5 g | 4.2 g | 1.6 g |
| 20G Protein Raspberry Lemon Chobani | 74 | 10.5 g | 4.2 g | 1.6 g |
| Fruit Bars Lime H-E-B | 74 | 0 g | 9.4 g | 0 g |
| Kiss Mango Whole Frozen Mango BaiSe Mango | 74 | 0.8 g | 17.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapes?
100 g of Grapes has 74 kcal. Serving, 1 serving, 80 g (80 g): about 59 kcal.
How much protein is in Grapes?
Grapes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 80 g (80 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Grapes?
Grapes has 17.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapes?
Grapes contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070299180. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.