Grapelets & Aplets
Packaged product Fruits Liberty Orchards
Grapelets & Aplets contains 357 kcal per 100 g. A serving, 2 pcs., 28 g (28 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60.7 g | |
| Added sugars L | 60.7 g | 121% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.36 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars60.7 gin the top quarter of fruits (median 11.8 g)
- Fat7.1 gin the top quarter of fruits (median 0 g)
- Sodium107 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberty Orchards
- Barcode
- 0072680003459
- Label serving
- 2 pcs. (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| CLEAR PROTEIN Refresher Raspberry SUNWARRIOR | 357 | 71.4 g | 14.3 g | 0 g |
| Fruit strips strawberry Simply Nature | 357 | 0 g | 85.7 g | 0 g |
| Barre fruits et avoine | GO PURE Leclerc | 357 | 3.6 g | 71.4 g | 7.1 g |
| Pineapple dried fruit Fruit for Thought | 357 | 3.6 g | 89.3 g | 0 g |
| blueberry puffs Aldi | 357 | 0 g | 85.7 g | 0 g |
| Blue Raspberry Rings Nutty & Fruity | 357 | 7.1 g | 82.1 g | 0 g |
| Freeze Dried Mangoes Simple Truth | 357 | 3.6 g | 89.3 g | 1.8 g |
| Freeze-Dried Mixed Berries simple truth | 357 | 7.1 g | 85.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapelets & Aplets?
100 g of Grapelets & Aplets has 357 kcal. Serving, 2 pcs., 28 g (28 g): about 100 kcal.
How much protein is in Grapelets & Aplets?
Grapelets & Aplets contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 pcs., 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Grapelets & Aplets?
Grapelets & Aplets has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 60.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapelets & Aplets?
Grapelets & Aplets contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grapelets & Aplets?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072680003459. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.