Grapefruit Seltzer
Grapefruit Seltzer contains 14 kcal per 100 g. A serving, 2 servings, 177 ml (177 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 22.6 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 33.9 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars2.3 gin the lowest quarter of fruits (median 11.8 g)
- Sodium22.6 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Plum THC Seltzer Cycling Frog | 14 | 0 g | 3.1 g | 0 g |
| Blood Orange S. Martinelli & Co. | 14 | 0 g | 3.5 g | 0 g |
| Blood Orange Cardamom Social Tonic CANN | 14 | 0 g | 3.7 g | 0 g |
| Wonder Pop Grape Wegmans | 14 | 0 g | 4.5 g | 0 g |
| Kombucha - Elderberry Mad Magic | 14 | 0 g | 3.1 g | 0 g |
| Ruby Grapefruit THC Seltzer Cycling Frog | 14 | 0 g | 2.8 g | 0 g |
| Juicy grapefruit 4mg Plift | 14 | 0 g | 3.4 g | 0 g |
| Sturdy Girl Apple Cinnamon Kombucha Bootlegger Brewing | 14 | 0 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit Seltzer?
100 g of Grapefruit Seltzer has 14 kcal. Serving, 2 servings, 177 ml (177 g): about 25 kcal.
How much protein is in Grapefruit Seltzer?
Grapefruit Seltzer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 servings, 177 ml (177 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Grapefruit Seltzer?
Grapefruit Seltzer has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruit Seltzer?
Grapefruit Seltzer contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grapefruit Seltzer?
100 g contains 22.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720140165864. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.