Grapefruit
Packaged product Fruits Grapefruit
Grapefruit contains 27 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 67 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars6 gbelow the median for fruits (median 11.8 g)
- Sodium38 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grapefruit
- Barcode
- 9359084000361
- Label serving
- 1 portion (250 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lucozade sport mango pasionfruit Lucozade | 27 | 0 g | 6.3 g | 0 g |
| lucozade Raspberry LUCOZADE | 27 | 0 g | 6.3 g | 0 g |
| Raspberry Lucozade Sport | 27 | 0 g | 6.3 g | 0 g |
| Tropical Strawberry Hibiscus Good Boy Vodka | 27 | 0 g | 0.9 g | 0 g |
| Melon & Blueberry Pret | 27 | 0.6 g | 4.9 g | 0.1 g |
| Melon & blueberries Pret | 27 | 0.6 g | 4.9 g | 0.1 g |
| Tropical orange passion fruit Rockstar | 27 | 0.4 g | 5.3 g | 0 g |
| Orange Dreamsicle Monster | 27 | 0 g | 6.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit?
100 g of Grapefruit has 27 kcal. Serving, 1 portion, 250 ml (250 g): about 67 kcal.
How much protein is in Grapefruit?
Grapefruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Grapefruit?
Grapefruit has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruit?
Grapefruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grapefruit?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359084000361. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.