Grape Fruit Bar
Packaged product Sweets and Desserts Naturo
Grape Fruit Bar contains 371 kcal per 100 g. A serving, 7 g (7 g) provides about 26 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0.3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 92.7 g | 34% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 72.4 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 0.57 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.57 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber6.7 gabove the median for sweets and desserts (median 6.1 g)
- Sugars72.4 gin the top quarter of sweets and desserts (median 30 g)
- Fat0.14 gin the lowest quarter of sweets and desserts (median 19.1 g)
- Sodium174 mgabove the median for sweets and desserts (median 132 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fruit Pulp 70% (Grape 42.05%, Apple 27.95%), Sugar, Thickener (INS 440), Acidity regulator (INS 524, INS 330). Contains Added Nature Identical Flavouring substance (Grape).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Fruit & Nut Bar Nakd | 371 | 8.6 g | 54.3 g | 14.3 g |
| Day by day Cerealitalia | 371 | 7.1 g | 73.3 g | 5.2 g |
| No Bread PB&J Mid Day Squares | 371 | 17.1 g | 48.6 g | 17.1 g |
| Pb&j Mid day square | 371 | 17.1 g | 45.7 g | 17.1 g |
| MILO Dipped Snack Bars with White Choc Nestlé | 372 | 5.6 g | 58.9 g | 9.3 g |
| Raw bar dadel Firma Taart | 371 | 5 g | 51 g | 15 g |
| Chocolate Soft Baked Breakfast Bar Kashi | 371 | 5.7 g | 62.9 g | 14.3 g |
| Kind Cherry Apple Chia Kind | 371 | 2.9 g | 82.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape Fruit Bar?
100 g of Grape Fruit Bar has 371 kcal. Serving, 7 g (7 g): about 26 kcal.
How much protein is in Grape Fruit Bar?
Grape Fruit Bar contains 0.57 g of protein per 100 g (1% of the 50 g Daily Value), or 0.04 g in serving, 7 g (7 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Grape Fruit Bar?
Grape Fruit Bar has 92.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 72.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape Fruit Bar?
Grape Fruit Bar contains 0.14 g of fat per 100 g.
How much sodium is in Grape Fruit Bar?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904008100705. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.