Grape & Cheese Cup

Packaged product Dairy and Eggs OSU

Grape & Cheese Cup contains 199 kcal per 100 g. A serving, 1 portion, 187 g (187 g) provides about 372 kcal.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
8.6 gprotein
24.1 gcarbohydrates
7.8 gfat
372kcal in serving, 1 portion, 187 g (187 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 24.1 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 48%Fat: 35%199kcal / 100 g
  • Protein 17%
  • Carbohydrates 48%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for dairy and eggs (median 8 g)
  • Fat7.8 gbelow the median for dairy and eggs (median 10.2 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OSU
Barcode
0903290251117
Label serving
1 portion (187 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grape & Cheese Cup?

100 g of Grape & Cheese Cup has 199 kcal. Serving, 1 portion, 187 g (187 g): about 372 kcal.

How much protein is in Grape & Cheese Cup?

Grape & Cheese Cup contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 16 g in serving, 1 portion, 187 g (187 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Grape & Cheese Cup?

Grape & Cheese Cup has 24.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grape & Cheese Cup?

Grape & Cheese Cup contains 7.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0903290251117. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.